Available Meditation Programs
Additional Offerings
Don't Hate, Meditate! Book
5 Easy Practices to Get You Through the Hard Sh*t
(and into the Good)
One on One Sessions
Receive personal instruction and guidance on how to cultivate a meditation practice, as well as life coaching. These sessions are available in-person or virtually.
Corporate Mindfulness
Scientifically proven to increase focus and reduce stress, meditation is one of the best offerings you can share with your employees. Create a culture of mindfulness with in-person or virtual mindfulness sessions.
Meditate with Megan and Pebbl!
Developing a meditation practice has been the catalyst for the greatest things in my life. Meditate with me and Pebbl, a first of its kind, portable and comfortable floor chair with back support. Described as "the yoga mat for meditation", Pebbl provides a lil' cush for the tush and peace for the soul. The hope is to provide support on the pathway to presence and well-being.
About Megan
Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all too often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don't Hate, Meditate, was published in 2019 by Ten Speed Press!
"Megan taught me so much about a subject I thought I was already an expert on: myself!"
- Katy F.
"I was able to rekindle certain relationships with others from Meganā€™s teachings."
- Elizabeth B.
"I let anxiety take over my life for too long. Now I have the strength to control my emotions"
